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The Vasistha Method of Pranayama, teacher training module with Jean Lavers. Course includes training & practice in a comprehensive range of Pranayama techniques. Open to qualified Yoga teachers & student teachers. Last 2 places available.

with Helena Turner (Yoga) & Sarah Golding (herbalist), Sunday 2nd December 10.00 – 5.00pm. This workshop aims to nourish us on all levels -physical, mental and emotional.

17th & 18th November, £95.00. Brahmananda is a teacher of great quality. His approach is clear and down to earth; his skill is in bringing light to the more profound and transformative aspects of Yoga.

2 day course with Peter Blackaby, 9th & 10th March 2019, £95.00. Grenoside Community Hall, Sheffield. Peter takes a humanistic approach to yoga, firmly rooted in the here and now and underpinned by scientific research. This 2 day course will give us time to explore his ideas in depth.

at Calderdale Yoga Centre, Hebden Bridge, with Hannah Penn. Saturday 3rd November, 10.00 – 4.00pm. A practical day designed to develop awareness of the heart space through yoga practice.

Saturday 30th June, 10.00 – 4.00pm. This will be a day of practice and discussion about anxiety, depression and stress in daily life. Bijam (Jenni Connaughton) is a retired consultant psychiatrist & Yoga teacher.