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26th & 27th October 2019, with Jahna Clark (Certified Clinical Somatics Educator). Day 1 : Freeing the Neck & Shoulders. Day 2 : Freeing the Lower Back, Legs & Hips. Learn safe, slow Essential Somatic Movements that will allow you to gently release your OWN muscle tension from the centre to periphery.

28th February – 1st March 2020 with Hannah Penn & Chris Noon. Residential Yoga weekend. The focus will be various aspects of ‘space’, including ways in which we can find space in our lives for our health & healing and for reconnecting with what is real & vaulable.

with Kripa Devi (Claire Thomas), Saturday 29th June, 10.00 – 4.00pm, £40.00. “Little by little we move from ‘doing yoga’ to ‘living yoga’. By living our yoga practice, we are encouraged to tune in to ourselves, connecting with the innate wisdom that sits deep within us.”

Swami Krishnapremananda, Sunday 14th April, 10.00 – 1.00pm, £30.00. At Sheffield Yoga School, S6 3TA. Yoga practices to help us find ‘spaciousness’ in a fast changing, busy and uncertain world.

Saturday 2nd February, 10.00 – 1.00pm, £30.00. Nada Yoga is a fascinating science of Yoga where we utilize the naturally harmonizing effects of sound and music. A workshop of Yoga & Sound, Mantra, kirtan & Bhajan!

8 day training module with Maarten Vermaase, March – November 2019. The course is designed for experienced Yoga students who have a thorough grounding in Asana & basic breath work and who wish to commit to regular Pranayama practice.