The Progressive Stages of Pranayama

8 Day Training Module

with Maarten Vermaase

March – November 2019

at Sheffield Yoga School, South Road, S6 3TA

 

This course will introduce Pranayama & related practices in a structured progression, enabling students to practise Pranayama safely & under guidance.

It aims to deepen our understanding and experience of the practice of Asana, Pranayama & Meditation and will be mostly practical.

The course is designed for serious, experienced Yoga students who have a thorough grounding in Asana and basic breath work and who wish to commit to regular Pranayama practice.

 

The Tutor

 

Maarten Vermaase is a highly respected teacher of Yoga, Pranayama & Meditation.

He studied Hatha Yoga with the late Robert Van Heeckeren, and Tibetan Buddhist Yoga, Meditation and Healing Exercises with Lamas and teachers from the Kagyu and Nyingma traditions of Tibetan Buddhism.

Maarten is a retired DCT for the British Wheel of Yoga specialising in Pranayama and meditation, and has been teaching in Oxford and London since 1979.

 

Click here for a full Course Outline.

 

Click here for information & booking form.

 

from Yoga Days Info, posted June 2018

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