Recent News & Resources

Pregnancy Yoga

Pregnancy Yoga – 5 week course

Our Pregnancy Yoga classes are currently running online. The next 5 week online pregnancy course starts 9th June, Tuesday evenings 7 - 8.15pm. Read More…

from Class Information, posted May 2020

Yoga for Equanimity

Yoga practice promotes equanimity. It might take time and certainly it is a  gradual process, but slowly we develop a greater calmness, balance and harmony in our lives. Read More…

from General, posted May 2020

Online Meditation Course

with Chris Noon. Starts Thursday 4th June, 8.00 - 9.00am. This 5 week course is a progressive exploration of the meditation practice Antar Mouna (literally Inner Silence). In some ways Antar Mouna is the original mindfulness practice. Read More…

from Class Information, posted May 2020

Free Yoga!

Hannah & Chris have been teaching Yoga in Sheffield for over 20 years. Yoga Online! is a new online subscription service and a great platform for sharing what they've learned. If you want to try some of it for free Read More…

from Class Information, posted May 2020

Philip Xerri : Pranayama Workshop Online

'Pranayama for the Times we Find Ourselves In', with one of the leading authorities on Pranayama in the UK. Saturday 30th May, 10.00 - 1.00pm. Pranayama can be of great benefit at any time of our lives but in these times of challenge and uncertainty it is more useful than ever. Read More…

from Yoga Days Info, posted May 2020

Living without fear through Yoga & Meditation

An online workshop, Saturday 23rd May, 10.00 - 1.00pm, £25.00 / £15.00. Swami Nishchalananda has been a hugely influential figure in the development of Yoga in the UK (and more widely) for decades. We are very pleased to host this workshop with him in Sheffield. Read More…

from Yoga Days Info, posted May 2020

Sheffield Yoga School

Our teachers are full-time professional instructors and have been providing Yoga classes in Sheffield since 1995. Sheffield Yoga School was established in 2003.

We have a wide range of daytime and evening classes to suit all ages and abilities. We offer general, beginner and intermediate level classes, as well as Yoga for Pregnancy and Mother & Baby Yoga.

We run Sheffield Yoga Days and SYS Courses, bringing the best yoga teachers from the UK and Europe to Sheffield to share their knowledge and inspiration.

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