Recent News & Resources

Move with Ease : Essential Somatics Movement

26th & 27th October 2019, with Jahna Clark (Certified Clinical Somatics Educator). Day 1 : Freeing the Neck & Shoulders. Day 2 : Freeing the Lower Back, Legs & Hips. Learn safe, slow Essential Somatic Movements that will allow you to gently release your OWN muscle tension from the centre to periphery. Read More…

from Yoga Days Info, posted February 2019

The Subtle Path between the Inner Sun and Moon

Swami Krishnapremananda, 13th April, 10 - 4pm, Sheffield, £40.00. Yoga, meditation, mudra, mantra & relaxation. Swami Krishnapremananda is a highly respected Yogi and Yoga teacher. A fascinating workshop which includes practical techniques for finding a way through the ups & downs of life Read More…

from Yoga Days Info, posted February 2019

Living Yoga – Creating Space

28th February - 1st March 2020 with Hannah Penn & Chris Noon. Residential Yoga weekend. The focus will be various aspects of 'space', including ways in which we can find space in our lives for our health & healing and for reconnecting with what is real & vaulable. Read More…

from Yoga Days Info, posted February 2019

Prana Vidya : The path to Healing

June - October 2020 with Swami Gyan Dharma. Prana Vidya ('knowledge of prana') involves practices which work to give us an experience of prana, the subtle energy that is fundamental to Yoga practice. Rare opportunity to study with an exceptional Yoga teacher. Read More…

from Yoga Days Info, posted February 2019

Feminine Awakening

Saturday 13th April, 10.00 - 2.00pm, with Liz Bortoli. A therapeutic approach to yoga specially developed to support women’s health and healing. Includes Mizan Therapy & 'Womb Yoga'. This course was so well received we are running it again! Read More…

from Yoga Days Info, posted February 2019

Teaching Yoga & the Body’s Intelligence

Asana Training Course for Yoga Teachers, with Lesley Dike. Feb - May 2020. This is a second course, the 2019 / 20 course is FULL. Read More…

from Yoga Days Info, posted January 2019

Sheffield Yoga School

Our teachers are full-time professional instructors and have been providing Yoga classes in Sheffield since 1995. Sheffield Yoga School was established in 2003.

We have a wide range of daytime and evening classes to suit all ages and abilities. We offer general, beginner and intermediate level classes, as well as Yoga for Pregnancy and Mother & Baby Yoga.

We run Sheffield Yoga Days and SYS Courses, bringing the best yoga teachers from the UK and Europe to Sheffield to share their knowledge and inspiration.

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