Recent News & Resources

A Positive and Interactive Birth Preparation workshop

Real Birth Workshop presented by Radha, a midwife, trained birth educator and positive birth advocate. Practical skills for you & your birth partner, to be used during late pregnancy, labour and birth. Includes talking through your options and help with your preparation & birth plan. Read More…

from Yoga Days Info, posted July 2019

Essential Somatic Movement – October Workshops!

with Samantha Holland, 2 workshops, 6th October : 'Ease of Movement!' & 13th October : Release Tension in Neck, Shoulders & Centre. Essential Somatic Movement teaches you to feel more at ease in your body. Read More…

from Yoga Days Info, posted July 2019

First Aid Training Dates : 28th / 29th September

Led by Gilly Loukes, the British Wheel of Yoga First Aid Officer for Yorkshire & Humberside. This course provides a 3 year certificate for First Aid. Covers all aspects of First Aid and is open to anyone. Read More…

from Yoga Days Info, posted July 2019

Yoga for Pregnancy

Paying for Pregnancy Yoga classes just got easier! You can now pay for these much loved classes through our website.¬†Hannah is one of the most experienced Pregnancy Yoga teachers in Sheffield and has been teaching these classes since 2003. Read More…

from Class Information, posted June 2019

Hasta Mudras : The Power at your Fingertips!

with Hannah Penn. Saturday 21st September, 10.00 - 4.00pm. Hasta Mudras can be used to enhance and deepen all aspects of our yoga practice. They are simple practices with immediate and surprisingly powerful effects. A day to immerse yourself in the magic of Mudras! Read More…

from General, Yoga Days Info, posted June 2019

Breathing Space : Finding Stillness in a Busy World

with Namrata Devi / Lesley Wood. 23rd November, 10.00 - 4.00pm. This workshop includes a variety of Yoga practices to find stillness and quietness in the middle of a busy day.¬†Also an exploration of kumbhaka, the stillness which is at the heart of Pranayama (preathing practice). Read More…

from Yoga Days Info, posted June 2019

Sheffield Yoga School

Our teachers are full-time professional instructors and have been providing Yoga classes in Sheffield since 1995. Sheffield Yoga School was established in 2003.

We have a wide range of daytime and evening classes to suit all ages and abilities. We offer general, beginner and intermediate level classes, as well as Yoga for Pregnancy and Mother & Baby Yoga.

We run Sheffield Yoga Days and SYS Courses, bringing the best yoga teachers from the UK and Europe to Sheffield to share their knowledge and inspiration.

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