Recent News & Resources

Feminine Awakening

Saturday 26th January, 10.00 - 2.00pm, with Liz Bortoli. A therapeutic approach to yoga specially developed to support women’s health and healing. Includes Mizan Therapy & 'Womb Yoga'. Read More…

from Yoga Days Info, posted November 2018

The Magic of Mudras

Saturday 19th January, 10.00 - 4.00pm with Hannah Penn. This will be a lovely day of Yoga practice, including asana, pranayama, Yoga Nidra, meditation and a whole range of Mudras! Read More…

from Yoga Days Info, posted October 2018

Ajapa Japa : Channelling the Transforming Power of Prana

17th & 18th November, £95.00. Brahmananda is a teacher of great quality. His approach is clear and down to earth; his skill is in bringing light to the more profound and transformative aspects of Yoga. Read More…

from Yoga Days Info, posted October 2018

Shankha Mudra

This is a nurturing mudra, it creates space and is particularly useful when the mind is busy, or when we need a bit of time & space to process things. Read more for directions on how to use it. Read More…

from Resources, posted October 2018

New Daytime Yoga Class

Starts Tuesday 6th November. The class is 10.00 - 11.30am and is held in our Yoga Centre on South Road. Helena Turner has been teaching in Sheffield for many years and we are very pleased she will be taking this class for us. Beginners very welcome. Read More…

from Class Information, posted October 2018

Teaching Yoga & the Body’s Intelligence

Asana Training Course for Yoga Teachers, with Lesley Dike. October 2019 - March 2020. An exciting new course with a very knowledgeable & experienced tutor. Read More…

from Yoga Days Info, posted October 2018

Sheffield Yoga School

Our teachers are full-time professional instructors and have been providing Yoga classes in Sheffield since 1995. Sheffield Yoga School was established in 2003.

We have a wide range of daytime and evening classes to suit all ages and abilities. We offer general, beginner and intermediate level classes, as well as Yoga for Pregnancy and Mother & Baby Yoga.

We run Sheffield Yoga Days and SYS Courses, bringing the best yoga teachers from the UK and Europe to Sheffield to share their knowledge and inspiration.

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