Recent News & Resources

New Yoga & Meditation Course

Starts 4th May The subject of this 7 week course is Ajapa Japa, an ancient technique which combines meditation & pranayama (breathing). Ajapa Japa relieves tension while at the same time raising vitality. Read More…

from Class Information, posted March 2017

Birth Preparation Workshop

Sunday 9th March. A practical workshop for pregnant women and their birth partner. Includes postures and breathing practices for each stage of labour. Read More…

from Yoga Days Info, posted March 2017

Hebden Bridge Yoga Day : 6th May

'Reclaiming Space & Harmony in Modern Life' with Chris Noon. This workshop includes a range of practices we can use to reconnect with the peace, stillness and clarity which is within us. Read More…

from Yoga Days Info, posted March 2017

Chakra Dance Workshop

Saturday 17th June, 4.00 - 6.00pm at Sheffield Yoga School. Exploring the Chakras through dance. A choreographed dance routine inspired by our energy centres / Chakras, with Hannah Penn Read More…

from Yoga Days Info, posted March 2017

Stress, Mood & Energy – Yoga and Herbs for Women

20th May, 10.00 - 1.00pm. Yoga & Herbs for Hormone Balance from Menarche to Menopause & Beyond with Sarah Golding & Helena Turner. Venue : Sheffield Yoga School Read More…

from Yoga Days Info, posted March 2017

Yoga Weekend – February 2018

The Power of Stillness, with Hannah Penn & Chris Noon. 23rd - 25th February 2018. A full weekend of Yoga practice including asana / posture work, Pranayama, relaxation, kirtan, meditation and much more! Read More…

from Yoga Days Info, posted March 2017

Sheffield Yoga School

Our teachers are full-time professional instructors and have been providing Yoga classes in Sheffield since 1995. Sheffield Yoga School was established in 2003.

In 2009 we received authorisation from Swami Niranjanananda to form Sheffield Satyananda Yoga School.

We have a wide range of daytime and evening classes to suit all ages and abilities. We offer general, beginner and intermediate level classes, as well as Yoga for Pregnancy and Mother & Baby Yoga.

We run Sheffield Yoga Days and SYS Courses, bringing the best yoga teachers from the UK and Europe to Sheffield to share their knowledge and inspiration.

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