Recent News & Resources

19th May : Yoga Flows for Body, Breath & Just Being

This workshop includes flowing movements, a flow of breath in Pranayama, a flow of concentration in meditation. A balanced Yoga practice, creates harmony and we begin to flow through our lives. Read More…

from Yoga Days Info, posted December 2017

How Yoga Nidra Works

This article gives an account of the practice and possibilities of Yoga Nidra, a deep relaxation technique devised by the Bihar School of Yoga. Sheffield Yoga School teachers are trained to deliver this wonderful and transformative practice. Read More…

from Resources, posted December 2017

‘Space to Be’ – pre-Christmas chill out Yoga!

Saturday 16th December 10.00 - 1.00pm. A whole morning of taking time for yourself with some nurturing Yoga practice. The workshop includes, restorative Yoga poses, Yoga Nidra for creativity, vitalising pranayama, candle gazing ... and cake! Read More…

from Yoga Days Info, posted December 2017

Mindful Tai Chi – Starting in January

We are very pleased to announce that Dave Lipka will be teaching Mindful Tai Chi at our Yoga Centre from January. The classes are aimed at beginners and all are welcome. Read More…

from Class Information, posted December 2017

Shiva Shakti – The Path to Peace

20th January 2018, with Helena Turner. Yoga helps us to break down old ways of thinking & doing and this paves the way for a more productive way of being. This two-part process is beautifully represented in the ancient concepts of Shiva and Shakti. Read More…

from Yoga Days Info, posted December 2017

Yoga for Pregnancy – First class £5.00

Tuesday evening at our Yoga Centre, South Road, S6 3TA. Hannah Penn is one one of the most experienced Yoga for Pregnancy teachers in Sheffield. Classes include postures, breathing techniques, birth preparation & relaxation. Read More…

from Class Information, posted November 2017

Sheffield Yoga School

Our teachers are full-time professional instructors and have been providing Yoga classes in Sheffield since 1995. Sheffield Yoga School was established in 2003.

In 2009 we received authorisation from Swami Niranjanananda to form Sheffield Satyananda Yoga School.

We have a wide range of daytime and evening classes to suit all ages and abilities. We offer general, beginner and intermediate level classes, as well as Yoga for Pregnancy and Mother & Baby Yoga.

We run Sheffield Yoga Days and SYS Courses, bringing the best yoga teachers from the UK and Europe to Sheffield to share their knowledge and inspiration.

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