Recent News & Resources

Alchemy of Hatha Yoga

with Jayadhara (Jane Cluley). 25th November, 10.00 - 4.00pm at Grenoside Community Hall, S35 8PR. The Alchemy of Hatha Yoga : Bringing the wisdom of ancient teachings to your practice. Read More…

from Yoga Days Info, posted November 2017

In Search of the Essence of Yoga

A 3 day course with Ben Major, 25th March, 29th April & 20th May 2018. A fascinating journey through 5000 years of history as we go in search of the origins and history of Yoga. Read More…

from Yoga Days Info, posted November 2017

New Yoga for Kids Classes!

We are very pleased to add Kids Yoga classes to our timetable. Yoga is great for children. It teaches them skills which will help them through the whole of their lives. Classes for pre-school age and also an after school Yoga club for older children. Read More…

from Class Information, posted November 2017

Elemental Dance!

with Hannah Penn, Sunday 3rd December, 2.00 - 4.30pm. A dance fusion routine focused on the 5 elements, Earth, Water, Fire, Air and Space. Dance, fun, fitness & great music combined! Read More…

from Yoga Days Info, posted October 2017

‘Space to Be’ – pre-Christmas chill out Yoga!

Saturday 16th December 10.00 - 1.00pm. A whole morning of taking time for yourself with some nurturing Yoga practice. The workshop includes, restorative Yoga poses, Yoga Nidra for creativity, vitalising pranayama, candle gazing ... and cake! Read More…

from Yoga Days Info, posted October 2017

Tools & Techniques for Meditation

2nd December 10.00 - 1.00pm. Ways in which we can create the optimum environment for meditation. Workshop includes postures, breathing practices & concentration techniques which prepare the ground for meditation, as well as Kaya Sthairyam which creates the profound stillness in which meditation can arise. Read More…

from Yoga Days Info, posted October 2017

Sheffield Yoga School

Our teachers are full-time professional instructors and have been providing Yoga classes in Sheffield since 1995. Sheffield Yoga School was established in 2003.

In 2009 we received authorisation from Swami Niranjanananda to form Sheffield Satyananda Yoga School.

We have a wide range of daytime and evening classes to suit all ages and abilities. We offer general, beginner and intermediate level classes, as well as Yoga for Pregnancy and Mother & Baby Yoga.

We run Sheffield Yoga Days and SYS Courses, bringing the best yoga teachers from the UK and Europe to Sheffield to share their knowledge and inspiration.

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