Recent News & Resources

Yoga & Meditation Course

Thursday mornings, 7.15 - 8.15am with Chris Noon. 7 week course starts 23rd January 2020. A great start to the day. The combination of Yoga & meditation enables the release of tension in body & mind promoting calm, clarity and vitality. Read More…

from Class Information, posted November 2019

Candlelit Kirtan!

Saturday 7th December, 7.00 - 8.30pm. This is Kirtan for anyone and everyone. All welcome, kids included. No charge! Read More…

from Yoga Days Info, posted October 2019

Breathing Space : Finding Stillness in a Busy World

with Namrata Devi / Lesley Wood. 23rd November, 10.00 - 4.00pm. This workshop includes a variety of Yoga practices to find stillness and quietness in the middle of a busy day.¬†Also an exploration of kumbhaka, the stillness which is at the heart of Pranayama (preathing practice). Read More…

from Yoga Days Info, posted October 2019

Teaching Meditation : A Training Module for Yoga Teachers

with Brahmananda, Sept - Nov 2020. The course is practice based and creates firm foundations for the teaching of meditation, starting from an approach to asana & pranayama based on observation and awareness. Read More…

from Yoga Days Info, posted October 2019

Online Booking for Sheffield Yoga Days

We now have a new online booking system for our day workshops. The system is simple to use and totally secure. Read More…

from Yoga Days Info, posted October 2019

Prana Vidya : The path to Healing

June - October 2020 with Swami Gyan Dharma. Prana Vidya ('knowledge of prana') involves practices which work to give us an experience of prana, the subtle energy that is fundamental to Yoga practice. Rare opportunity to study with an exceptional Yoga teacher. Read More…

from Yoga Days Info, posted September 2019

Sheffield Yoga School

Our teachers are full-time professional instructors and have been providing Yoga classes in Sheffield since 1995. Sheffield Yoga School was established in 2003.

We have a wide range of daytime and evening classes to suit all ages and abilities. We offer general, beginner and intermediate level classes, as well as Yoga for Pregnancy and Mother & Baby Yoga.

We run Sheffield Yoga Days and SYS Courses, bringing the best yoga teachers from the UK and Europe to Sheffield to share their knowledge and inspiration.

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