Recent News & Resources

Yoga & Meditation – 6 week course

Starts 8th February, Thursday mornings 7.30 - 8.30am, with Chris Noon. The focus is the ancient Meditation technique Antar Mouna (literally Inner Silence). Classes include Yoga posture work, some breathing & relaxation practices leading up to meditation. Read More…

from Class Information, posted January 2018

Shiva Shakti – The Path to Peace

20th January 2018, with Helena Turner. Yoga helps us to break down old ways of thinking & doing and this paves the way for a more productive way of being. This two-part process is beautifully represented in the ancient concepts of Shiva and Shakti. Read More…

from Yoga Days Info, posted January 2018

Introduction to AcroYoga

11th February, 10.00 - 1.00pm, £30.00. Acroyoga combines elements of acrobatics with yoga in a sociable and fun way. It builds strength, flexibility and confidence. Acroyoga aims to bring people together, forming real connections and helping to cultivate trust, self awareness and communication. Read More…

from Yoga Days Info, posted January 2018

Kirtan with Arjun Baba

Saturday 20th January, 7.00pm. We are very pleased to be hosting an evening of Indian music & Kirtan with Arjun Baba (vocal & harmonium) and John Ball (tabla). Read More…

from General, posted January 2018

Yoga for Pregnancy – First class £5.00

Tuesday evening at our Yoga Centre, South Road, S6 3TA. Hannah Penn is one one of the most experienced Yoga for Pregnancy teachers in Sheffield. Classes include postures, breathing techniques, birth preparation & relaxation. Read More…

from Class Information, posted January 2018

Yoga & Herbs – EARTH

Sunday 4th February, 10.00 - 4.00pm. With Helena Turner & Sarah Golding. The earth element is our foundation and support in all that we do. As we settle into another year we can look to the Earth element for renewed energy and focus to take us forward into spring. Read More…

from Yoga Days Info, posted January 2018

Sheffield Yoga School

Our teachers are full-time professional instructors and have been providing Yoga classes in Sheffield since 1995. Sheffield Yoga School was established in 2003.

In 2009 we received authorisation from Swami Niranjanananda to form Sheffield Satyananda Yoga School.

We have a wide range of daytime and evening classes to suit all ages and abilities. We offer general, beginner and intermediate level classes, as well as Yoga for Pregnancy and Mother & Baby Yoga.

We run Sheffield Yoga Days and SYS Courses, bringing the best yoga teachers from the UK and Europe to Sheffield to share their knowledge and inspiration.

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