Recent News & Resources

Sound & Holistic Healing

Sunday 2nd July, 10.00 - 1.00pm. Includes a Gong Bath. An introduction to the use of sound and sound vibrations in healing. Read More…

from Yoga Days Info, posted May 2017

Learn to make your own Mala!

17th June, 10.00 - 4.00pm. A mala is used in Mantra Yoga. In this workshop you will learn everything you need to know to make your own mala, using quartz crystal, sandalwood or rudrakasha beads. Read More…

from Yoga Days Info, posted May 2017

MUDRAS – Silent Hands, Silent Mind

Sheffield Yoga Day : 8th July : This workshops explores how asana is enhanced through the use of mudra, how the harmonising effect of mudra can deepen pranayama, and how mudra can lead to meditation & self-enquiry. Read More…

from Yoga Days Info, posted April 2017

Chakra Dance Workshop

Saturday 17th June, 4.00 - 6.00pm at Sheffield Yoga School. Exploring the Chakras through dance. A choreographed dance routine inspired by our energy centres / Chakras, with Hannah Penn Read More…

from Yoga Days Info, posted March 2017

Yoga Weekend – February 2018

The Power of Stillness, with Hannah Penn & Chris Noon. 23rd - 25th February 2018. A full weekend of Yoga practice including asana / posture work, Pranayama, relaxation, kirtan, meditation and much more! Read More…

from Yoga Days Info, posted March 2017

First Aid Training for Yoga Teachers : 8th October

Led by Gilly Loukes, the British Wheel of Yoga First Aid Officer for Yorkshire & Humberside. Covers all aspects of First Aid with particular relevance for Yoga teachers. Read More…

from Yoga Days Info, posted March 2017

Sheffield Yoga School

Our teachers are full-time professional instructors and have been providing Yoga classes in Sheffield since 1995. Sheffield Yoga School was established in 2003.

In 2009 we received authorisation from Swami Niranjanananda to form Sheffield Satyananda Yoga School.

We have a wide range of daytime and evening classes to suit all ages and abilities. We offer general, beginner and intermediate level classes, as well as Yoga for Pregnancy and Mother & Baby Yoga.

We run Sheffield Yoga Days and SYS Courses, bringing the best yoga teachers from the UK and Europe to Sheffield to share their knowledge and inspiration.

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