Bill Wood : Moving into Stillness

22nd & 23rd March 2025 Sharrow Performing Arts Space, Sheffield £145.00

 

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About the course

The more we learn how to settle and relax, the more the natural tidal movements of our breath can emerge and guide us, in our yoga practice or while sat in meditation. Open to all, this weekend will blend yoga postures, relaxation, and sitting practices – with talks and guided instruction woven in – to help us to step more confidently from the physical to the meditative in our practice.

Who this course is for?

This course is for Yoga practitioners, teachers & student teachers and for anyone interested in developing their understanding and experience of movement, breath and meditation.  

The tutor : Bill Wood

Author of “A Journey into Being: Practising Yoga from Within,” and a teacher since 1994, Bill runs online and in person classes from his base in south Devon; he teaches workshops and retreats all round the UK. While inspired by many different yoga and meditation traditions, his main influence has been the teachings of the late Vanda Scaravelli, and he continues to study with Sandra Sabatini, one of her longest standing students. Away from his mat he also mentors students in the world of outdoor education and nature connection; worked previously as a psychotherapist for 10 years; and can often be found wandering on Dartmoor with a scruffy lurcher, or paddling a canoe somewhere between the moor and the sea.   “Bill teaches in a way that encourages us to discover a more natural and easeful way of working with our bodies. A way of unwinding more fully and freely into yoga practices using less strain or force.”  

Cost

The fee for this course is £145.00. The deposit is £70.00 with the balance being payable before 17th February 2025   Book a Place  

Course dates :

• Saturday 22nd March   10.00 – 5.00pm
• Sunday 23rd March   10.00 – 4.00pm

Please arrive early for a prompt start.  

The venue

This weekend course is held in Sharrow Performing Arts Space, Sheffield, S7 1BE Car parking is available at the venue. The venue is near Sheffield Clean Air Zone, please check the current restrictions to see if your vehicle might be affected by this. Directions

Details

• Please bring your usual Yoga equipment, mat, cushions, blocks etc as well as a pen & paper.
• Teas and drinks are provided but please bring your own lunch. There are shops and cafes nearby if you want to buy food on the day.