Recent News & Resources

Close-up of a woman holding her neck, showing discomfort and pain outdoors.

Essential Anatomical Thinking for Yoga Teachers

Using anatomical knowledge to understand aches and pains in the yoga class, with Lesley Dike. A day workshop for Yoga teachers, student teachers and keen students! Saturday 25th April, 10 - 4.30pm Read More…

from General, posted October 2025

Learn Jala Neti – Nasal Cleansing

Saturday 6th December 10 - 12pm. Neti is one of the Hatha Yoga cleansing practices. It clears the nostrils, brings mental clarity, helps manage symptoms of hayfever & other nasal allergies and prevent colds. Safe, simple and effective - you'll feel the benefit straight away. Read More…

from General, posted October 2025

Christmas Special Gong Bath

Tuesday 23rd December, 6.50 - 8.00pm. Escape the hectic Christmas week and treat yourself to one of our wonderful Gong Baths! Read More…

from General, posted October 2025

Woolly Wonders Craft Workshop!

Sunday 9th November, 2 - 5pm, £20 Learn the basics of Needle Felting and create your own pet Seal! No experience necessary, all materials provided, adults & children over 12. Read More…

from General, posted October 2025

Pranayama

17th January, 2026, 10.00 - 4.30pm, with Chris Noon. Pranayama is a subtle practice, it needs time to breathe! In this workshop there will be no rush. Read More…

from General, posted September 2025

A hand with a beautiful rainbow light refraction across the palm.

Delightful Mudras!

with Hannah Penn, Saturday 7th February 2026, 10 - 4pm. One definition of Mudra is "that which draws forth delight”. This day is an opportunity to ‘draw forth delight’ with a delicious deep dive into a medley of mudra! Read More…

from General, posted May 2025

Sheffield Yoga School

Our teachers are full-time professional instructors and have been providing Yoga classes in Sheffield since 1995. Sheffield Yoga School was established in 2003.

We have a wide range of daytime and evening classes to suit all ages and abilities. We offer general, beginner and intermediate level classes, as well as Yoga for Pregnancy and Mother & Baby Yoga.

We run Sheffield Yoga Days, bringing the best yoga teachers from the UK and Europe to Sheffield to share their knowledge and inspiration.