Living Yoga – Creating Space

  • Hannah Penn & Chris Noon

  • 28th February – 1st March 2020

  • Wortley Hall, Sheffield

  • Cost £260.00 (includes full board)

 

“Yoga is the space where flower blossoms.” Amit Ray

The Course

The focus for this weekend will be various aspects of ‘space’. It will include ways in which we can find space in our lives for our health & healing and for reconnecting with what is real and vaulable.

We will explore our inner space, the discoveries we can make in chidakasha (the mind space) and the transformation we can find in Hridyakasha (the heart space). The weekend itself is, as always, a space where we come together in a Yoga community which gives us all strength, support, friendship and inspiration.

We often have the feeling that life is going too fast and it would be nice to ‘stop the bus’, to find a bit of time to just ‘be’. A Yoga weekend can give us this bit of space.

We will use the luxury of space in our lives to consider ideas from The Yoga Sutras and from The Upanishads about ‘who’ we really are.

We’ll raid the Yoga toolbox for practices we can use to find space in our day to day lives – Mudras, Mantra, Pranayama and the space between the breaths! As always there will be asana, Yoga Nidra, chanting & kirtan, as well as time for walking and reading.

 

The Teachers

Hannah Penn & Chris Noon are qualified British Wheel of Yoga and Satyananda Yoga teachers. They fortunate to have trained extensively with the highest quality teachers in India and in Europe.

Hannah & Chris aim to make Yoga accessible to as wide a range of people as possible; they teach Yoga as a practical system through which we can live our lives to the full.

 

The venue

With a history over 500 years, Wortley Hall is a superb venue for a residential Yoga retreat. Located near Junction 36 off the M1 it offers four star accommodation, excellent vegetarian food and 26 acres of beautiful and peaceful gardens.

 

Accommodation

Accommodation for the weekend includes full board.
There is a choice of single, twin or double rooms, all en-suite. There are additional places for partners or friends who would like to spend a weekend walking or relaxing in this beautiful location.

 

Costs

Single / Twin / Double room : £260.00.
The charge for the weekend is per person, there is no discount for sharing. Everyone can have a single room.

Those not taking part in the Yoga : £195.00

 

Reservations

To reserve a place, please fill in the booking form and return it with a deposit of £100.00.

  • Cheques are payable to ‘SYS Courses’
  • Send to 16 Robertson Drive, Sheffield. S6 5DY
  • Contact us for details to pay by bank transfer.