Kirtan with Arjun Baba & John Ball
Saturday 16th June, 7.00pm. Our last kirtan before the summer. This will be another evening of Indian music & Kirtan with Arjun Baba (vocal & harmonium) and John Ball (tabla).
News
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Awareness Meditation 2 Day Course
9th & 10th June. A traditional meditation that focuses our attention on the natural breath. This increases awareness and improves concentration bringing calm and balance to the mind, resulting in greater mental clarity.
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19th May : Yoga Flows for Body, Breath & Just Being
This workshop includes flowing movements, a flow of breath in Pranayama, a flow of concentration in meditation. A balanced Yoga practice, creates harmony and we begin to flow through our lives.
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NEW Early morning classes with Rachael Smith
On Wednesday mornings we have Unravel Vinyasa and on Fridays Yin Yoga. Both classes are 7.00 – 8.00am . Contact Rachael for information & bookings.
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Swami Tattvarupananda Visit to Sheffield!
28th – 30th May, Sheffield Yoga School. A full programme of events. Swami Tattvarupananada Saraswati from Trichur, Kerala, India is a master storyteller with a simple, humorous and direct way of teaching.
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Introduction to Essential Somatics
with Samantha Holland, Sunday 24th June, 10.00 – 1.00pm. Essential Somatics increases our awareness of how we move; it can help us move more easily, lessening pain, stiffness and tension in our bodies.
