Ajapa Japa : Channelling the Transforming Power of Prana

with Brahmananda

17th & 18th November     £95.00

at Grenoside Community Hall, Sheffield, S35 8PR

 

Ajapa Japa is a complete sadhana (practice) taking the practitioner from the ground level of body and environmental awareness to the deepest states of meditation.

This course will systematically introduce the participants to the ancient meditation technique of Ajapa Japa.

It will involve several sessions of sitting ajapa japa practice as we develop the technique, as well as asana (posture work) and pranayama (breathing) sessions, mantra, discussions and questions.

After the weekend participants can expect to have a systematic practice of Ajapa Japa to continue with.

 

The teacher : Brahmananda

Brahmananda is a teacher of great quality. His approach is clear and down to earth; his skill is in bringing light to the more profound and transformative aspects of Yoga.

 

Details

 

Click here for information & Booking form.

from Yoga Days Info, posted March 2018

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