Ajapa Japa : Channelling the Transforming Power of Prana
17th & 18th November £95.00
at Grenoside Community Hall, Sheffield, S35 8PR
Ajapa Japa is a complete sadhana (practice) taking the practitioner from the ground level of body and environmental awareness to the deepest states of meditation.
This course will systematically introduce the participants to the ancient meditation technique of Ajapa Japa.
It will involve several sessions of sitting ajapa japa practice as we develop the technique, as well as asana (posture work) and pranayama (breathing) sessions, mantra, discussions and questions.
After the weekend participants can expect to have a systematic practice of Ajapa Japa to continue with.
The teacher : Brahmananda
Brahmananda is a teacher of great quality. His approach is clear and down to earth; his skill is in bringing light to the more profound and transformative aspects of Yoga.
- Course dates : 17th & 18th November 2018
- Saturday 10.00 – 5.00pm, Sunday 10.00 – 4.00pm
- Venue : Grenoside Community Hall, Sheffield, S35 8PR
from Yoga Days Info, posted July 2018