Pranayama Teacher Training Module – Spring 2019

The Vasistha Method of Pranayama

4 Days : March – June 2019

Tutor : Jean Lavers

Cost £270.00

Sheffield Yoga School, S6 3TA

We ran this course in Autumn 2018 and it was excellent. The Autumn course was fully booked and we are very pleased that Jean has agreed to run a second course in Spring 2019.

Jean teaches the Vasistha Method of Pranayama which promotes a natural and effortless approach to Pranayama without ratios or bandhas.

The Vasistha Method uses a full range of Classical Pranayama techniques in a way that is accessible to everyone. It really is a wonderful system of Pranayama; it is simple and effective and it leads practitioners into the heart of Pranayama.

The Vasistha Method is also very effective in Yoga Therapy.

Who is the course for?

The course is open to qualified Yoga teachers and student teachers. It will provide training in the practice and teaching of this complete system of Pranayama

The teacher : Jean Lavers

Jean is a very experienced teacher with an interest in using yoga as therapy.  She has been a Diploma Course tutor training Yoga teachers for the British Wheel of Yoga.

Jean’s teaching has been strongly influenced by teachers from the Vivekananda Kendra Yoga Research Foundation, whose use of yoga as therapy and scientific approach to research appeals to her own interests.

About the Course

The course includes training & practice in a comprehensive range of Pranayama techniques, including sectional & full Yoga breathing with Mudras and Mantra.

There will be training in relevant asanas with a focus on how they enable a more subtle understanding of breathing and how they prepare for Pranayama.

Deep relaxation and Meditation techniques will also feature in the course, as well as the study of Prana and the Maya Koshas.

A guided home practice schedule will be given over the duration of the course.

A certificate will be issued on completion of this training module.

Dates, Venue & Cost

Course dates are :

  • 2nd march 2019
  • 6th April
  • 18th May
  • 22nd June

The course will be held in Sheffield Yoga School, South Road, S6 3TA.

The fee for the course is £270.00 and the deposit is £100.00.

How to Apply

Click here to download info & a booking form for this course.

The Vasistha Method is one which opens the door to the benefits of Pranayama for anyone willing to practice. It is a unique and valuable system and this will be a very special course.

Places are limited to 15 participants and early bookings are recommended.

Post picture by Amarajyoti (Nottingham Yoga teacher & Artist)

from Yoga Days Info, posted October 2018

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