Yoga Day : Jasmine Trust – Retford : 2nd July
‘Yoga and the Infinite Potential of Breathing!’, with Chris Noon. A workshop exploring the importance of breathing in Yoga and how we can use it to deepen our practice.
‘Yoga and the Infinite Potential of Breathing!’, with Chris Noon. A workshop exploring the importance of breathing in Yoga and how we can use it to deepen our practice.
with Hannah Penn. This will be a practical day designed to develop awareness of the heart space through yoga practice, includes flowing asana sequences, pranayama, mudra, mantra & kirtan.
… yoga … meditation … relaxation … yoga for pregnancy … beginner classes … kirtan … workshops … courses …
The Koshas : Exploring the Nature of our Embodied Self. The concept of the Koshas underpins the entire practice of Yoga and makes sense of it. It explains how Yoga works.
“At the end of OM there is silence. It is a silence of joy. It is the end of the journey where fear and sorrow are no more: steady, motionless, never-falling, ever-lasting, immortal.”
Structure, Function & Form with Peter Blackaby. 26th & 27th November 2016. Grenosdie Community Hall, Sheffield. Peter Blackaby is a very interesting & thought provoking teacher. This 2 day Course gives the time to explore his ideas in depth.

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