22nd October : Pranayama – The Vasishta Method
with Jean Lavers. Very experienced tutor. Gentle & effective Pranayama sequence, used in Yoga Therapy. All welcome.
News
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Philip Xerri : Pranayama Foundation Course
Last Few Places!! We are very pleased to be hosting Philip Xerri’s Pranayama Foundation Course; the course starts 14th January 2016. It is a thorough and comprehensive training with the leading authority on Pranayama in the UK.
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NEW Beginner Class – Monday 31st October
We have a new beginners Yoga class starting soon. Monday evenings, 6.00 – 7.30pm. Highly trained & experienced teacher. A structured and progressive approach to Yoga practice, starting from the beginning.
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Heart Space Yoga
“Those who see all creatures in themselves
And themselves in all creatures know no fear or grief.
How can the multiplicity of Life
delude the one who sees Unity”
– Isha Upanishad -
New Yoga Class : 16th June
Thursday 6.00 – 7.30pm. New Yoga class with very experienced teacher. Suitable for beginners or anyone looking to revisit the foundations of Yoga practice.
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New Yoga Centre : Opening Day
We are opening a new Yoga Centre on Saturday 11th June. Our centre is on South Road, in the heart of Walkley. We have events throughout the day but you can pop in any time to have a look.
