Recent News & Resources

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Yoga for Respiratory Problems & COPD

This class is for people with chronic breathing problems. Also suitable for heart conditions & people with limited mobility. Friendly & supportive group. Mondays 12.30 - 2.00pm in Foxhill Medical Centre. Read More…

from Class Information, posted May 2015

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5 week Yoga & Meditation Course

Early morning Yoga & Meditation. Starts Thursday 18th June : 7.30 - 8.30am. Sessions involve posture work, breathing practices and progressive stages of the meditation technique 'Kaya Sthairyam'. Read More…

from Class Information, posted May 2015

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Last minute places for Swami Pragyamurti!

We have had a couple of late cancellations for the 6 month Meditation Course with swami Pragyamurti. If you want to join the course please contact us. Read More…

from Yoga Days Info, posted May 2015

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Neti – a must for Hay fever sufferers!

Spring is a fantastic time of year, but not so good if you suffer from hay fever. Jala Neti is one of the Hatha Yoga cleansing practices and is extremely effective in relieving the symptoms of hay fever and other nasal allergies. Read More…

from General, posted May 2015

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Next Sheffield Yoga Day : 16th May

Yoga - Living in Nature : a day workshop with Hannah Penn. Hannah is a highly trained and experienced Yoga teacher. She has been teaching for over 20 years. This will be an interesting, informative and nurturing day. Read More…

from Yoga Days Info, posted April 2015

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Mindfulness Practice – Awareness of Energy & its effects on the Mind

There are subtle rhythms to our energies which affect us emotionally and mentally as we move through the day. The practice is to observe this ebb & flow of our energy. Read More…

from Mindfulness Techniques, posted April 2015

Sheffield Yoga School

Our teachers are full-time professional instructors and have been providing Yoga classes in Sheffield since 1995. Sheffield Yoga School was established in 2003.

In 2009 we were pleased and honoured to receive authorisation from Swami Niranjanananda to form Sheffield Satyananda Yoga School.

We have a wide range of daytime and evening classes to suit all ages and abilities. We offer general, beginner and intermediate level classes, as well as Yoga for Pregnancy and Mother & Baby Yoga.

We run Sheffield Yoga Days and SYS Courses, bringing the best yoga teachers from the UK and Europe to Sheffield to share their knowledge and inspiration.

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