Recent News & Resources

Chakra Workshop

April 30th, 10.00 - 1.00pm. A beautiful & innovative workshop with Sarah Wilson & Nicola Newman, using chanting, yoga asanas (postures), music and colours to connect with the Chakras. Read More…

from Yoga Days Info, posted February 2017

Gentle Somatic Yoga for Legs & Hips

Saturday 25th March : Gentle Somatic Yoga is an exploration of movement, revolutionary in its ability to improve health & wellbeing. It incorporates slow, mindful movements to raise bodily awareness & heal tension-based patterns in the body. Read More…

from Yoga Days Info, posted February 2017

Hebden Bridge Yoga Day : 6th May

'Reclaiming Space & Harmony in Modern Life' with Chris Noon. This workshop includes a range of practices we can use to reconnect with the peace, stillness and clarity which is within us. Read More…

from Yoga Days Info, posted January 2017

Beginner Yoga Classes

We have a range of beginner classes with highly trained and experienced teachers. Classes include posture work, breathing practice, relaxation and meditation. Yoga is for everyone! Try a class and see what you think. Read More…

from Class Information, posted January 2017

MUDRAS – Silent Hands, Silent Mind

Sheffield Yoga Day : 8th July : This workshops explores how asana is enhanced through the use of mudra, how the harmonising effect of mudra can deepen pranayama, and how mudra can lead to meditation & self-enquiry. Read More…

from Yoga Days Info, posted January 2017

Yoga Psychology & The Chakras

4th March. Tutor : Brahmananda. This day will explore the chakra system and how it relates to the human personality. Day includes asana (posture work), pranayama, mudras & bandhas and meditation. Read More…

from Yoga Days Info, posted January 2017

Sheffield Yoga School

Our teachers are full-time professional instructors and have been providing Yoga classes in Sheffield since 1995. Sheffield Yoga School was established in 2003.

In 2009 we received authorisation from Swami Niranjanananda to form Sheffield Satyananda Yoga School.

We have a wide range of daytime and evening classes to suit all ages and abilities. We offer general, beginner and intermediate level classes, as well as Yoga for Pregnancy and Mother & Baby Yoga.

We run Sheffield Yoga Days and SYS Courses, bringing the best yoga teachers from the UK and Europe to Sheffield to share their knowledge and inspiration.

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