Recent News & Resources

New Beginner Yoga Class

New Beginner Class! Starts 22nd January 2015

Thursdays : 7.45 - 9.15pm in Walkley. This new class is a great opportunity to learn Yoga properly, right from the start. Includes posture work, breathing practice & relaxation. Read More…

from Class Information, posted September 2014

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Sheffield Yoga Day, 6th December

A Day of Yin Yoga. Yin yoga is a quiet floor based practice which helps stimulates the energy meridian channels within the body. Read More…

from Yoga Days Info, posted October 2014

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Progressive Stages of Pranayama

22nd & 23rd November. Last few places available! A 2 day course with highly respected tutor, Maarten Vermaase. Read More…

from Yoga Days Info, posted October 2014

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Mindfulness Practice – Awareness of Thoughts

“We have approximately 80,000 thoughts each day. Unfortunately, tomorrow, 90% of our thoughts will the same as the ones we had today.” (Deepak Chopra). Read More…

from Mindfulness Techniques, posted October 2014

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Hebden Bridge Yoga day : 8th November

Mindfulness Yoga : Be Here Now! Tutor : Hannah Penn at the Calderdale Yoga Centre, 10.00 - 4.00pm, £30.00. The day includes asana, pranayama, Yoga Nidra & Mindfulness Meditation practices Read More…

from Yoga Days Info, posted October 2014

Research into Jala Neti

Scientific Research into Jala Neti

The benefits of Neti in preventing colds, relieving sinus problems & nasal allergies (eg hay fever) are well known to people who use it. The practice is now recognized by the medical world with scientific research to prove it's efficacy. Read More…

from Resources, posted September 2014

Sheffield Yoga School

Our teachers are full-time professional instructors and have been providing Yoga classes in Sheffield since 1995. Sheffield Yoga School was established in 2003.

In 2009 we were pleased and honoured to receive authorisation from Swami Niranjanananda to form Sheffield Satyananda Yoga School.

We have a wide range of daytime and evening classes to suit all ages and abilities. We offer general, beginner and intermediate level classes, as well as Yoga for Pregnancy and Mother & Baby Yoga.

We run Sheffield Yoga Days and SYS Courses, bringing the best yoga teachers from the UK and Europe to Sheffield to share their knowledge and inspiration.

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