Recent News & Resources

Feet ... on this Yoga & Anatomy training day we start with feet and move up!

Essential anatomical thinking for yoga teachers

Saturday 29th November, 10 - 4pm. A training day with Lesley Dike, physiotherapist and Yoga teacher (BWY). This is a repeat day as the first date filled up straight away. Read More…

from General, posted June 2025

Unlocking the Chakras

with Sarah Wilson. Saturday 19th July, 10 - 12pm, £14. A beautiful balancing workshop using chanting, yoga postures and visualisation to connect with the chakras. Read More…

from General, posted June 2025

OM Soundbath : Hand-pan, Yoga & Soundbath

Friday 25th July, 7 - 9pm. with Helena Turner & Ashley Hutchinson. Immerse yourself in an evening of slow flowing yoga, accompanied by the hypnotic sounds of live handpan music all centred around the sacred sound of the Mantra OM. Read More…

from General, posted May 2025

A mesmerizing close-up of ripples and reflections in a steel bowl filled with water.

Mantras, Candles and Moving into Stillness

22 November, 10 - 4pm with Namrata Devi (Lesley Wood). The theme of this day of Yoga practice is Retraction, withdrawing to the silent. Accessible Asana and Pranayama, reflection, mantra, mala, Mudra, trataka and yoga nidra. Read More…

from General, posted May 2025

A hand with a beautiful rainbow light refraction across the palm.

Delightful Mudras!

with Hannah Penn, Saturday 7th February 2026, 10 - 4pm. One definition of Mudra is "that which draws forth delight”. This day is an opportunity to ‘draw forth delight’ with a delicious deep dive into a medley of mudra! Read More…

from General, posted May 2025

Practice, Patience and Progress

Training for Teachers with Peter Blackaby, 21st & 22nd February 2026. For Yoga teachers and student teachers who know Pete's work and want to integrate his ideas and approach into their teaching and practice. Read More…

from Yoga Days Info, posted May 2025

Sheffield Yoga School

Our teachers are full-time professional instructors and have been providing Yoga classes in Sheffield since 1995. Sheffield Yoga School was established in 2003.

We have a wide range of daytime and evening classes to suit all ages and abilities. We offer general, beginner and intermediate level classes, as well as Yoga for Pregnancy and Mother & Baby Yoga.

We run Sheffield Yoga Days and SYS Courses, bringing the best yoga teachers from the UK and Europe to Sheffield to share their knowledge and inspiration.