Recent News & Resources

Going Deeper into Pranayama

with Philip Xerri. 1st & 2nd March 2025. Introducing some of the lesser known Pranayamas, Pranayama Prakriyas and Pranayama Mudras along with traditional practices of 'classical' pranayama. One of the last opportunites to work with Philip in the North! Read More…

from Yoga Days Info, posted March 2024

Vinyasa Flow Yoga : 6 Week Beginner Course

Wednesdays, 6 - 7.15pm, starts 17th April, £60. A friendly introduction to the various elements of a vinyasa practice suitable for people who are new to Yoga as well as to any Yoga practitioners who want to learn more about this style of Yoga. Read More…

from Class Information, posted February 2024

Kirtan with Swami Gyan Dharma

Saturday 16th March, 7 - 8.30pm. Our next kirtan is a special one with Swami Gyan Dharma. We are asking for a donation for this one to cover Swami Gyan Dharma's costs. All the kirtans will be led by Swami Gyan Dharma and / or Chris. Read More…

from Yoga Days Info, posted February 2024

Sound Health

Saturday 11th May, 10 - 4pm, with Sarah Jay Hawley & Helena Turner. Elevate your Wellbeing! A workshop of Yoga, Vocal techniques and Sound Therapy. Build self-confidence, find your voice, have fun, be more present and connect to your life purpose. Read More…

from General, posted February 2024

Bill Wood : Moving into Stillness

22 & 23rd March 2025. "The more we learn how to settle and relax, the more the natural tidal movements of our breath can emerge and guide us, in our yoga practice or while sat in meditation." Read More…

from Yoga Days Info, posted February 2024

Mudra Vigyan : Mudra & Meditation Online Course

Thursdays 7.30 - 8.30am with Hannah Penn. Starts 25th April. Mudra is a wide and varied practice, this course will explore some less well known aspects of Mudra in a practical and accessible way. Recordings available. Read More…

from Class Information, posted February 2024

Sheffield Yoga School

Our teachers are full-time professional instructors and have been providing Yoga classes in Sheffield since 1995. Sheffield Yoga School was established in 2003.

We have a wide range of daytime and evening classes to suit all ages and abilities. We offer general, beginner and intermediate level classes, as well as Yoga for Pregnancy and Mother & Baby Yoga.

We run Sheffield Yoga Days and SYS Courses, bringing the best yoga teachers from the UK and Europe to Sheffield to share their knowledge and inspiration.

Web Design by Josh.biz