Recent News & Resources

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Yoga for Respiratory Problems & COPD

This class is for people with chronic breathing problems. Also suitable for heart conditions & people with limited mobility. Friendly & supportive group. Mondays 12.30 - 2.00pm in Foxhill Medical Centre. Read More…

from Class Information, posted March 2015

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Mindfulness Practice – Awareness of Energy & its effects on the Mind

There are subtle rhythms to our energies which affect us emotionally and mentally as we move through the day. The practice is to observe this ebb & flow of our energy. Read More…

from Mindfulness Techniques, posted April 2015

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Next Sheffield Yoga Day : 25th April

10.00 - 4.00pm : Mantra & Meditation with Chris Noon. This is a lovely day of Yoga practice. As well as posture work, pranayama and Yoga Nidra we will work with Mantra and move towards meditation. Read More…

from Yoga Days Info, posted April 2015

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Next Kirtan : 9th May

Kirtan is a great practice. It involves singing uplifting songs & chants together and can be a very liberating practice. There is no religious aspect to kirtan & no experience is necessary. Read More…

from Class Information, General, posted April 2015

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16th May : Yoga – Living in Nature

Sheffield Yoga Day with Hannah Penn. Hannah is a highly trained and experienced Yoga teacher. She has been teaching for over 20 years. This will be an interesting, informative and nurturing day of Yoga. Read More…

from Yoga Days Info, posted April 2015

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The Secrets of the Universe!

"If you wish to find the secrets of the universe, think in terms of energy, frequency and vibration." Nikola Tesla Read More…

from Quotes, posted March 2015

Sheffield Yoga School

Our teachers are full-time professional instructors and have been providing Yoga classes in Sheffield since 1995. Sheffield Yoga School was established in 2003.

In 2009 we were pleased and honoured to receive authorisation from Swami Niranjanananda to form Sheffield Satyananda Yoga School.

We have a wide range of daytime and evening classes to suit all ages and abilities. We offer general, beginner and intermediate level classes, as well as Yoga for Pregnancy and Mother & Baby Yoga.

We run Sheffield Yoga Days and SYS Courses, bringing the best yoga teachers from the UK and Europe to Sheffield to share their knowledge and inspiration.

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