Recent News & Resources

New Beginner Yoga Class

New Beginner Class! Starts 22nd January 2015

Thursdays : 7.45 - 9.15pm in Walkley. This new class is a great opportunity to learn Yoga properly, right from the start. Includes posture work, breathing practice & relaxation. Read More…

from Class Information, posted September 2014

Hatha Yoga Cleansing Practices : Workshop

Cleansing Practices Workshop : 12th October

Hatha Yoga Cleansing Practices. Learn Neti, Kunjal and Lagoo. Important practices for improved health and wellbeing. Read More…

from Yoga Days Info, posted September 2014

Research into Jala Neti

Scientific Research into Jala Neti

The benefits of Neti in preventing colds, relieving sinus problems & nasal allergies (eg hay fever) are well known to people who use it. The practice is now recognized by the medical world with scientific research to prove it's efficacy. Read More…

from Resources, posted September 2014

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Sheffield Yoga Day, 18th October

Sheffield Yoga Day : 18th October : Pratayahara & Meditation. Tutor : Brahmananda. Read More…

from Yoga Days Info, posted September 2014

Pratipaksha Bhava

How can we apply Pratipaksha Bhava?

Pratipaksha Bhava is an ancient & powerful technique of mindfulness. It trains the mind to to move away from the negative thoughts and feelings which do us damage. In this Satsang Swami Niranjan explains how to use it. Read More…

from Mindfulness Techniques, Resources, posted September 2014

Kirtan

Kirtan : Saturday 11th October

Our next kirtan will be on Saturday, 11th October, 6.30 – 8.00pm. We chant Mahamrityunjaya Mantra (for the relief of suffering) at 6.30pm and then Kirtan from 7.00 - 8.00pm. Read More…

from Yoga Days Info, posted September 2014

Sheffield Yoga School

Our teachers are full-time professional instructors and have been providing Yoga classes in Sheffield since 1995. Sheffield Yoga School was established in 2003.

In 2009 we were pleased and honoured to receive authorisation from Swami Niranjanananda to form Sheffield Satyananda Yoga School.

We have a wide range of daytime and evening classes to suit all ages and abilities. We offer general, beginner and intermediate level classes, as well as Yoga for Pregnancy and Mother & Baby Yoga.

We run Sheffield Yoga Days and SYS Courses, bringing the best yoga teachers from the UK and Europe to Sheffield to share their knowledge and inspiration.

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