Workshops & Courses
We started running Sheffield Yoga Days in 2002. The idea was to bring some of the best Yoga teachers in the UK to Sheffield to share their knowledge and inspiration. These workshops and courses are open to anyone keen to deepen their understanding of Yoga practice and lifestyle.
Venues:
Please check the venue information for whichever course you are attending:
Upcoming Workshops & Courses
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Full Moon Gong Baths
Every month
Teacher(s): David Mostyn
Venue: Sheffield Yoga School
Status: Early booking recommended
Our Full moon gong baths continue every month through 2026, Friday evenings on or around the full moon. With an extended ‘golden silence’ at the end of each bath. -
Solstice & Equinox Awakening Cacao Ceremony & Soundbath
13th September 2026
Teacher(s): David Mostyn & Jane Spenceley
Venue: Sheffield Yoga School
Status: Places available
A series of four sessions for Spring, Summer, Autumn & Winter. Heart opening cacao ceremony and sound bath immersion for the changing seasons. With David Mostyn (gong master) & Jayne Spenceley (cacao ceremony). -
Monthly Women’s Circle
20th September 2026
Teacher(s): Sarah Wilson
Venue: Sheffield Yoga School
Status: Places available
Our next Women’s Circle with Sarah Wilson is Sunday 20th September. A safe place to gather, to be deeply listened to, to share and connect. -
Pranayama, Bandha & Kumbhaka
10th & 11th October 2026
Teacher(s): Brahmananda
Venue: Sheffield Yoga School
Status: Places Available
with Brahmananda, 10 & 11th October 2026. This course is for anyone wanting to deepen their understanding & practice of Pranayama. Ideally participants will have a few years experience of Yoga practice. -
First Aid Training
17th & 18th October 2026
Teacher(s): First Aid Training
Venue: Sheffield Yoga School
Status: Early booking recommended
Our next First Aid Training dates are 17th & 18th October 2026. Emergency First Aid at Work, OFQUAL registered. Certificate valid for 3 years. -
Calm & Centred
24th October 2026
Teacher(s): Helena Turner
Venue: Sheffield Yoga School
Status: Places available
with Helena Turner, Saturday 24th October 10 – 4pm. An invitation to slow down, reconnect with yourself, and reset your energy so you can move through daily life with steadiness and ease. -
The yoga shoulder demystified
7th November 2026
Teacher(s): Les Dike
Venue: Sheffield Yoga School
Status: Places available
Part of our Essential Anatomy Training for Teachers programme. WithLesley Dike, 7th November. The shoulder area is complex and deserves in-depth study. -
Two Days of Yoga, Meditation & Mantra
14th & 15th November 2026
Teacher(s): Swami Gyan Dharma
Venue: Sheffield Yoga School
Status: Waiting list
with Swami Gyan Dharma, 14th & 15th November. An opportunity to practice with a very special teacher! -
Sun, Fire & Light
5th December 2026
Teacher(s): Hannah Penn
Venue: Sheffield Yoga School
Status: Places available
Yoga for Winter with Hannah Penn, Saturday 5th December. An opportunity to pause, re-energise and reconnect with Nature, with Sun, with Fire and with Light. -
Is Yoga getting on your nerves?
30th January 2027
Teacher(s): Les Dike
Venue: Sheffield Yoga School
Status: Places available
Essential Anatomy Training for Teachers programme. 30th January 2027 with Les Dike, a look at Yoga & the nervous system. -
Breath & Awareness
6th February 2027
Teacher(s): Chris Noon
Venue: Sheffield Yoga School
Status: Places available
with Chris Noon, 6th February 2027, 10 – 4pm. Breath and breathing are fundamental to Yoga practice – whenever we are attentive to breath, awareness is present. -
Feeling More, Holding Less
27th & 28th February 2027
Teacher(s): Bill Wood
Venue: Sharrow Performing Arts Space
Status: Places available (early booking recommended)
with Bill Wood, 27 & 28 February 2027. Explore how yoga poses can be felt as places of dynamic balance within us, rather than as specific physical shapes.
Terms & Conditions
By booking a place on one of our workshops and courses you are agreeing to our terms and conditions.
