Calm & Centred
with Helena Turner, Saturday 24th October 10 – 4pm. An invitation to slow down, reconnect with yourself, and reset your energy so you can move through daily life with steadiness and ease.
News
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Monthly Women’s Circle
Our next Women’s Circle with Sarah Wilson is Sunday 20th September. A safe place to gather, to be deeply listened to, to share and connect.
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First Aid Training
Our next First Aid Training dates are 17th & 18th October 2026. Emergency First Aid at Work, OFQUAL registered. Certificate valid for 3 years.
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Supple and Strong!
with Les Dike, 10th April 2027,10 – 4.30pm. The importance of strength work in Yoga.
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Is Yoga getting on your nerves?
Essential Anatomy Training for Teachers programme. 30th January 2027 with Les Dike, a look at Yoga & the nervous system.
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The yoga shoulder demystified
Part of our Essential Anatomy Training for Teachers programme. WithLesley Dike, 7th November. The shoulder area is complex and deserves in-depth study.
