Online Yoga Schedule
Live online classes plus a unique and expanding onlinbe library! Our classes include movement & posture work, breathing, relaxation and meditation.
We teach mainly through verbal instruction and this works very well online – you don’t need to be peering at the screen to see what’s going on!
If you’re new to Yoga you’ll learn how to follow the instructions, maybe to close your eyes, and to go deeper into your practice. In this way you can pay attention to how you feel, where there’s tension, how you’re moving, whether you’re struggling, how your breathing feels etc.
Our skilled, professional instructors have decades of teaching experience and we can help you make Yoga practice your own.
We have a full timetable of live online classes and a unique and ever expanding online library. The library means you can take a class, find relaxation, or sit for meditation anytime you like!
- Online membership : £29 / month
- Or pay what you can afford
