Yoga Psychology & The Chakras

4th March 2017

Teacher : Brahmananda

 

This day will explore the chakra system and how it relates to the human personality.

 

Much is said of the chakras and kundalini yoga, however on a very simple level we can develop an understanding of ourselves through an understanding of the chakra system and how it manifests in our personality, from our basic desires for food, shelter and security to our deeper needs for a sense of wholeness, compassion and love.

 

Practicing asana, pranayama, mudra, bandha and meditation can help us to access these experiences and understanding within ourselves assisting our personal development, harmonising and balancing the personality through an honest and open process.

 

The day will focus on the practice of some of these techniques and also offer time to discuss these ideas and share experiences. By the end of the day participants will have an understanding of practices they can continue with in their own time.

 

The tutor : Brahmananda

Brahmananda lives London, teaching Yoga & Meditation in many different environments. As well as running workshops and courses for Yoga teachers and practitioners he is currently a director and course coordinator for Satyananda Yoga Academy Europe.

He visits India regularly to continue his study of Yoga, to attend programmes and to practice ‘seva’.

 

Brahmananda is an impressive teacher – he knows his stuff! His approach is clear and down to earth; his skill is in bringing light to the more profound and transformative aspects of classical Yoga.