Hebden Bridge Yoga Day

How to Deepen your Yoga Practice with Chakras, Tattwas, Yantra & Mantra

Date : Saturday 18th November, 10.00 – 4.00pm
Venue : Calderdale Yoga Centre, Hebden Bridge, HX7 7DD
Teacher : Hannah Penn
Cost : £35.00

Yoga touches on every aspect of our being and tuning into to some of the more subtle aspects can bring an extra dimension to our practice.

Chakra awareness can bring an extra depth to any Yoga technique. An awareness of the Tattwas (the five elements), and how they relate to the senses, brings a better understanding of how Yoga works.

Yantras can be used in meditation to develop concentration.
Mantra harmonises body, breath, mind & energy.

This will be a lovely day of Yoga and an opportunity to go a little deeper into your practice.
Hannah is a very experienced teacher, her down to earth approach is perfect for the theme of this workshop!

Contact us for info & bookings.

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from Yoga Days Info, posted September 2017

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