Mother & Baby Yoga – online booking!
Our Mother & Baby Yoga classes with Hannah are now much easier to book. Go to the Mother & Baby page, scroll down, a couple of clicks and you’ve booked your place!
These classes are £7.00 each, or £5.00 each if you buy a 5 class pass.
Mother & Baby Yoga is Wednesday afternoons at our Yoga Centre on South Road, Sheffield S6 3TA.
Postnatal yoga strengthens and revitalizes your body after giving birth. It is great for babies as well. It combines gentle stretches with nursery rhymes and gives mums guidance in ‘relaxed holding’, which helps to soothe babies.
The class is friendly and informal and your baby’s needs (feeding, changing, sleeping etc) always come first. The aim is to do what you can whilst having fun with your baby!
You can start Mother & baby Yoga any time after your 6 week check up.
