Nia Playshop! Saturday 3rd December
Dancing from the Inside….
- Saturday 2.00 – 4.00pm
- Venue : Sheffield Yoga School, Walkley, S6 3TA
- Cost : £15.00
- All welcome. No experience necessary!
Many of us can describe when we are in pain: ache, sore, cramping… but how many of us can sense and describe the feeling of pleasure in the body?
This workshop draws attention to sensation – the somatic experience – sensing yourself from the inside, and through a soundscape of beautiful music, you will be guided on a journey through your body, exploring the voice of the body: sensation.
Learn to hear your body communicate, and dance yourself into happiness and bliss.
About Amanda:
Amanda Franklin is a Gentle Somatic Yoga teacher and Somatic Exercise Coach. She has 9 years experience teachng various somatic movement forms, including Nia, Nia 5 Stages and Aerial Yoga. She is also an Aerial Yoga Teacher Trainer and Kinesiologist.
Amanda regularly teaches GSY in Leeds and co-leads Somatic workshops with David Fleming throughout the UK and abroad.
