Quotation : Simple Living

“When you expose yourself to Yoga, you learn how to be simple in every
aspect of your lifestyle and being. When there is simplicity there is
relaxation, where there is complication there is tension. When you expose
yourself to the influences of Yoga, the light of spirituality has to shine.
When the light of Yoga shines you will be very happy, otherwise there is
darkness. In the darkness you have fears, insecurities and
misunderstandings. Yoga is a way of life. It doesn’t matter what
nationality, religion, social or political creeds a person follows. Yoga is
concerned with man’s personal life and how he can improve it.”
Swami Satyananda Saraswati