Sheffield
Satyananda Yoga School
NETI LOTAS (Pots)
The Hatha Yoga cleansing practices (called Shatkarmas) are a very important part of Yoga. They cleanse and purify the system so that we can gain maximum benefit from our practices.
They are beneficial from the point of view of physical and mental health; these simple techniques are also highly valuable in healing internal disorders.
Click here for more information on the Shatkarmas
Please note: These powerful techniques should not be learned from books. They should only be learned from a teacher who is qualified to teach them.
The first of the six shatkarmas is called Jala Neti. Jala Neti is a lovely practice which cleans and purifies the nasal passages.
Click here for 'Why Cleanse your Nose?'
We are very pleased to be selling the best Neti Lotas in the world!
Neti Lotas (Pots) : £13.50
Unique design - for excellent water flow!
NoseBuddy's large volume (0.5 litre) and long, curved spout facilitate cleansing your nose, even when severely congested.
Measuring spoon for salt + water-level mark
With the spoon and the water–level mark, you add just the right amount of salt and water – for a pleasant experience, every time!
Light and durable
Ideal at home and when travelling.
Easy to use both for adults and children
With NoseBuddy, nose cleansing soon becomes as easy and natural a part of daily hygiene as brushing your teeth.
Read instructions for using NoseBuddy®
NoseBuddies: A quality product created from more than 40 years of experience teaching nose cleansing. Designed and produced in Sweden by the non–profit organisation Scandinavian Yoga and Meditation School.



